Kristen Abelon
Become Who You Are Destined To Be
Introducing Kristen Abelon, proud author of “Dealing with Baggage”: a beacon of empowerment, guiding individuals toward transformative growth in both work and relationships. As a seasoned mindset life coach, Kristen’s journey began with a passion for reshaping lives through the power of thought.
About us

Empower Your Mind, Transform Your Life with Kristen Abelon!

Connect with Kristen for coaching
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Meet Kristen Abelon, your go-to guru for unlocking life’s full potential! With a fiery passion for mindset mastery and communication finesse, Kristen is on a mission to transform lives, one belief at a time. Dive into her world of empowerment, where empathy meets action, and self-discovery knows no bounds!
- Aspiring author
- A loving and super fun step-mom
Dreaming, writing, creating stories, bringing life.
Nurturing with love, making memories, laughter-filled days.
- • From heart-to-heart workshops to personalized coaching sessions, she can help break free from the chains of self-doubt.
- • Armed with empathy and active listening, she's here to help you kick those limiting beliefs to the curb and embrace a life of abundance.
About the Book
Discover the transformative journey of step-parenting in this heartfelt memoir and practical guide by author Kristen Abelon. Drawing from personal experience as a step-parent to a beloved stepdaughter, she offers an intimate exploration of the challenges, joys, and growth that come with blending families.

Service
Kristen Abelon specializes in guiding individuals to transform their lives by changing their way of thinking. She helps clients recognize and shift limiting beliefs, negative thought patterns, and unproductive communication styles. She focuses on improving communication in both work and relationships. Apart from that, she empowers clients to enhance their self-awareness and cultivate healthier communication dynamics, leading to more fulfilling and harmonious relationships. That’s why she offers various avenues for growth, including workshops, one-on-one coaching sessions, and online resources.




Personal Transformation
Journey from passion to coach, transforming lives through changed thinking patterns.

Empathetic Guidance
Safe, non-judgmental space fostering self-awareness and growth through active listening.

Communication Mastery
Enhance work and relationships through improved communication skills and strategies.
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